Maya's Organic World Blog

 

 

Maya’s Organic World blog is a scientific, research based blog on fitness, health, food and lifestyle. Featuring delicious home made recipes suitable for the whole family. With an emphasis on foods that will heal your gut and are great for maintaining optimal health.

Benefits of Walking

  Walking has many benefits, such as: increases energy, improves your mood, reduces stress, improves your immunity, improves your cardio vascular function, lowers your blood pressure and aids in weight loss.   There is no golden rule on how many minutes,...

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Aspartame

Aspartame is used in many foods and drinks globally. Unfortunately many are unaware of the side effects that can result from increased ingestion of aspartame to your health.

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Therapeutic Benefits of Cilantro

Therapeutic benefits of Cilantro (Coriander) are many, it is a herb that is used extensively around the world as a condiment, herb, dried or the seeds are used in traditional Asian dishes. Cilantro also known as coriander has numerous benefits when eaten...

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Therapeutic Benefits of Honey

Organic or sidr honey has numerous benefits (flu, cold, food poisoning) in medicine (used in moderation) can be extremely beneficial for many ailments. When my children are sick the first thing i do is give 1/2 teaspoon of organic honey in room temp or...

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Persian Bone Broth, Meat Soup

A nourishing, hearty, nutrition dense Broth. Our recipe is loaded with nutrients that will keep the whole family healthy from old to young. Bone broth has been known to improve immunity, support joint health, aid metabolism, promote gut health, fight inflammation, build muscle, improve your mood.

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4 Ingredient Fudge Brownie

Amazing 4 ingredient brownie, moist, delicious and packed with nutrition. A treat for the whole family and especially your children. A gut friendly nutrient power house brownie.

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Thyroid

Health and symptom management via natural means is a hot topic in today’s society. Seeking the root cause and taking proactive lifestyle and dietary changes can significantly improve your health.

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Organic Skin Care Beauty Salons - Maya’s Organic World

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