Maya's Organic World Blog

 

 

Maya’s Organic World blog is a scientific, research based blog on fitness, health, food and lifestyle. Featuring delicious home made recipes suitable for the whole family. With an emphasis on foods that will heal your gut and are great for maintaining optimal health.

Top 5 Reasons To Strength Train

Top 5 Reasons To Strength to Strength Train   1. Strength training boosts your metabolism. Weight training and strength training increases your muscle mass, when resting you burn further calories in comparison to cardiovascular training. 2. Strength...

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High Protein Chocolate Date Balls

High Protein Chocolate Date Balls Ingredients 4 large cups of pitted dates 2 Table Spoon of almond Flour 2 Table spoon of organic sesame seeds (gind them) 1 Teaspoon pea protein ½ Teaspoon of organic cacao powder Date syrup/honey (add desired amount)...

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Strawberry Protein Smoothie

Strawberry Protein Smoothie Ingredients 2 Organic bananas 2 Scoops of organic peanut butter 2 Tablespoons of organic strawberries 4 Tablespoons of organic oats 1 Teaspoon of sesame seeds 1 Teaspoon Organic cacao nibs 1/2 Glass of camel milk Method Blend...

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Nut-Berry Protein Smoothie

Nut-Berry Protein Smoothie Ingredients 2 Organic bananas 2 Scoops of organic peanut butter 2 Tablespoons of organic blueberries 4 Tablespoons of organic oats 1 Teaspoon Organic cacao nibs 1/2 Glass of camel milk Method Blend and add water to desired...

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Hand Psoriasis

Hand Psoriasis Psoriasis is an autoimmune condition and many autoimmune disorders are a result of inflammatory mediators such as leukotrienes present in a high concentration. Psoriasis is characterized by red, itchy, scaly, irritated skin. Other symptoms...

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Organic Skin Care Beauty Salons - Maya’s Organic World

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