Maya's Organic World Blog
Maya’s Organic World blog is a scientific, research based blog on fitness, health, food and lifestyle. Featuring delicious home made recipes suitable for the whole family. With an emphasis on foods that will heal your gut and are great for maintaining optimal health.
Persian Protein Meal
Simple, healthy and delicious recipe. No one can resist this Persian meatball-rice dish. This recipe is great to make with the kids.
read moreSunshine Smoothie
Start your day off with a little ray of sunshine. Good for your skin, eyes and heart. A wonderful nutritious juice. Full of antioxidants.
read moreTreat Yourself
Pamper yourself with these cacao crispy bites. You deserve it. The kids will love these too. Get the whole family involved in preparing these.
read moreTop 5 Reasons To Strength Train
Top 5 Reasons To Strength to Strength Train 1. Strength training boosts your metabolism. Weight training and strength training increases your muscle mass, when resting you burn further calories in comparison to cardiovascular training. 2. Strength...
read moreHigh Protein Chocolate Date Balls
High Protein Chocolate Date Balls Ingredients 4 large cups of pitted dates 2 Table Spoon of almond Flour 2 Table spoon of organic sesame seeds (gind them) 1 Teaspoon pea protein ½ Teaspoon of organic cacao powder Date syrup/honey (add desired amount)...
read moreStrawberry Protein Smoothie
Strawberry Protein Smoothie Ingredients 2 Organic bananas 2 Scoops of organic peanut butter 2 Tablespoons of organic strawberries 4 Tablespoons of organic oats 1 Teaspoon of sesame seeds 1 Teaspoon Organic cacao nibs 1/2 Glass of camel milk Method Blend...
read moreNut-Berry Protein Smoothie
Nut-Berry Protein Smoothie Ingredients 2 Organic bananas 2 Scoops of organic peanut butter 2 Tablespoons of organic blueberries 4 Tablespoons of organic oats 1 Teaspoon Organic cacao nibs 1/2 Glass of camel milk Method Blend and add water to desired...
read moreHand Psoriasis
Hand Psoriasis Psoriasis is an autoimmune condition and many autoimmune disorders are a result of inflammatory mediators such as leukotrienes present in a high concentration. Psoriasis is characterized by red, itchy, scaly, irritated skin. Other symptoms...
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